Tennis Elbow, the familiar name for elbow pain emanating from the outside, or lateral side, of the elbow happens when one or more tendons of the forearm muscles become irritated or inflamed. These tendons join to the bony protuberance close to the elbow joint, referred to the lateral epicondyle, hence the medical name, "lateral epicondylitis," meaning inflammation of the epicondyle. If the problem is located on the inside, or medial side, of the elbow it is often called Golfer's Elbow or medial epicondylitis. This, however, is not as prevalent as lateral epicondylitis.
Tennis and golf are not the only activities that may cause epicondylitis. Any activity that demands repetitive gripping of objects can generate the affliction. There are those who develop "tennis" or "golfer's" elbow from other activities such as prolonged carrying of heavy bags, knitting, chopping food, and/or computer work using unsuitable wrist and arm posture. Using inappropriate techniques when beginning any sport, trying out new rackets or clubs, or adding to the intensity or duration of an activity or exercise can also cause the affliction.
Some cases involving epicondylitis can be related to problems farther up the arm or even in the neck. If an individual has a disc complication or spinal subluxation, the nerves that give function to the forearm muscles may become inflamed causing the muscles to tense and inserting undue strain on the tendon attachment(s). This makes for a predisposition to elbow pain no matter the exacerbating cause. If no treatment is given, joints of the elbow can become subluxated further, and even arthritis can be a development due to the condition. Assessment and care by a qualified chiropractor, such as your Mount Laurel Chiropractor can correct the affliction and help to avoid future complications.
Epicondylitis is a condition that rarely resolves of its own accord and so requires proper health management. A qualified professional such as a chiropractor can determine the exact cause of the problem and initiate the proper care and treatment. This might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises. Mount Laurel Chiropractic adjustments have proved, repeatedly, to be extraordinarily successful in the overall management of elbow pain.
{ 2 trackbacks }